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Yoga Friends Pose Cards

Go with the flow at home by printing out these Yoga Friends pose cards!

Learning Goal

Kids flex their gross motor skills while helping to reduce stress.

Check out our Q&A with Dr. Ilana Nankin, Founder & CEO of Breathe for Change, about The Power of Yoga on Kids' Social & Emotional Skills.

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Yoga Friends: Farm Friends Yoga

Kids practice breathing exercises and fun, creative poses alongside Skye, Gil, Lorelai, and our teacher, Stephanie! The class helps kids work on balance, strength, flexibility, and endurance – while also strengthening focus, memory, and self-esteem.

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Discover Your Child's Favorites

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Yoga Friends: Farm Friends Yoga

Head on a quest to the farm to moo-ve your body to some animal inspired poses with Stephanie and Skye!

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Kid-safe & ad-free

Accessible on multiple devices

New content added weekly

Downloadable books & games for offline play

Kid-safe & ad-free

New content added weekly

Accessible on multiple devices

Downloadable books & games for offline play