Count it Out

💡Skill: When you breathe in and out, you calm your body and focus your brain.

Description

We all get frustrated sometimes. Watch Peppa Pig and learn how to calm our bodies and clear our minds.

Extend the Learning

Sing along to Peppa Pig’s “Count it Out” and memorize the song so you can use it throughout the day if a frustrating moment may arise.

Words to Use 

• Frustrated – sad and upset
  

• Memorize – to remember without having to look