Posted on April 17, 2020

Happy Hugs

💡Skill: This activity helps children to develop their identities and care for themselves and others

End the day with hugs and happy thoughts

Steps

  • Let’s wind down and get ready to sleep. Think of something on the Earth that makes you feel happy.
  • Picture your happy thing (it could be a beautiful flower or a shady tree or a hug from your grandmother). Give yourself a little hug with your arms as you think about it.
  • Your happy thought is bringing a smile to your face! Now, I am going to give you a hug, too!
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