Posted on April 5, 2020

Toe Time Challenge

⛅ Recommended Morning Activity

How many times can we touch our toes this week?

Steps

  • Let’s warm up our bodies to start the day!
  • Let’s stand with our feet apart and our hands on our hips.
  • Let’s reach both hands up to the sky as high as we can, and then reach down and touch our toes. Can we do it without bending our knees? Reach up to the sky again and then repeat.
  • Can we both do it 10 times? Let’s count!

Head, Shoulder, Knees & Toes!

Posted by NOGGIN on Saturday, April 4, 2020

Dance along to Cantico’s “Head, Shoulders, Knees, and Toes”!

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